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Author: olaf

Pranoto’s Art Gallery

Pranoto’s Art Gallery

Gallery
Pranoto’s Art Gallery was established in 1996 in Ubud and now occupies a new spacious gallery in Jalan Raya Goa Gajah, Teges. The gallery exhibits a large fine art collection of paintings made by Indonesian and international artists as well as hosts life drawing model sessions.   The gallery is run by the artist couple, Pranoto and his wife Pendergrast.Pranoto’s work is inspired by the model sessions but his technique constantly evolves and currently he is painting with acrylic and marble dust to create texture. On the other hand,Kerry’s main focus is landscapes in plein air and her choice of medium is pastel on sandpaper, a technique that gives her work vibrant colors and movement.   Over the past few years, Pranoto’s Art Gallery has become a center for art and artists in ...
Mount Rinjani

Mount Rinjani

Five Best
Mount Rinjani stands 3,726 meters above sea level on Bali’s near neighbour, Lombok. It is the 2nd highest strati volcano peak in Indonesia and the highest vantage point of Lombok. Mount Rinjani provides a challenging treat for all hikers and promises a rewarding view on the top for all who manage to get there. // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // < ![CDATA[ // There are two ways to access the mountain; from Senaru village on the North or Sembalun on the East. For those without volcano trekking experience it is advisable to take the Sembalun route. This route is more scenic, easier to manage and offers a better chance to reach the peak in one day. This trip will also lead trekkers to a crater area called Plawangan. This is a good camping and fi...
Spa at The Samaya Ubud

Spa at The Samaya Ubud

Unwind
Nestled in the lush natural beauty of Sayan, Spa at The Samaya Ubud is an elegant retreat for those seeking a little R&R away from the hectic rush of city life. Spa at The Samaya Ubud is set ajust a few steps from the Ayung River where it provides a selection of pampering spa treatments that will rejuvenate both body and mind. I decided to have the eternal bliss, a 2.5-hour head-to-toe treatment, which began with a Samaya foot ritual that cleansed with warm lemon water then a rub with cinnamon salt and followed with a peppermint spray. Next came the spa’s warm lime lemongrass oil and rose petal massage. This medium pressure massage worked well to ease away muscle fatigue and diminish tension. The treatment continued on with a Royal Javanese Lulur (scrub) comprising of rice, turm...
The Grande Spa

The Grande Spa

Unwind
A haven where purity, stillness and silence, create a refuge for body and mind.   With the plethora of extravagant spas in Bangkok, one may wonder which of the many are best able to live up the promises made. The Grande Spa has a trusted reputation as one of the finest hotel spas in Bangkok and assures guests life enriching, rejuvenating and healing treatments. The Grande Spa features an extensive menu of spa treatments including holistic aromatherapy, hydrotherapy, Swedish and traditional Thai massage, facials, wraps and beauty treatments, performed by professional therapists with gracious Thai hospitality in a calming environment to ensure an unforgettable spa experience. The spa uses its own spa and beauty products under the Comfort Zone brand. Amongst the variety of the sig...
Sukhavati Ayurvedic Retreat & Spa

Sukhavati Ayurvedic Retreat & Spa

Unwind
Naturally enveloped in the serene environs of Mengwi, around 30 minutes drive from Denpasar, is the Sukhavati Ayurvedic Retreat & Spa. This is a boutique retreat offering a comprehensive wellness program employing traditional Ayurveda treatments. The property is surrounded by verdant tropical gardens and comprised of 8 beautiful villas. The One Day Taste of Ayurveda was my choice for an indulging treatment program. The introduction to this treatment was a consultation with the Resident Ayurvedic Doctor. After this I was escorted to one of the villas that was to be my resting place for the day. My first treatment was the Abhyanga, performed in the semi open-air treatment room located close to the villa and overlooking the river. This particular treatment involved long strokes and ...
COMO Shambala Retreat at Uma Ubud

COMO Shambala Retreat at Uma Ubud

Unwind
There is an abundance of excellent plush spa venues on Bali and COMO Shambala Retreat at Uma Ubud is amongst the most impressive of these. Uma provides an array of holistic and Asian-inspired treatments. Tucked conveniently on the outskirts of Ubud, the spa takes peace and quiet seriously by utilizing its serene environment while letting white dominate the building’s colour scheme so allowing for a clean and relaxed atmosphere. I was welcomed by the receptionist at the spa lobby and was soon guided to a spacious treatment room complete with small garden. The Como Shambhala Massage was my choice of pampering and this began with a warm towel foot cleaning. This 60-minute massage uses Uma’s signature blended massage oil that produces a calming of the mind and a bodily rejuvenation. A comb...